BEACHBODY POST WORKOUT SUPPLEMENT RECOVER REVIEW

What is Recover?

Recover is Beachbody’s post workout supplement. We all know that after a hard workout we are sore the next couple days! If we are sore enough we may even SKIP a workout.. AHHH! Well Recover helps tremendously in fixing this problem. I have 100% felt a difference in my soreness level using this supplement.

What are the benefits of Recover?

Based on a clinical study of 18 adults who drank Recover or a placebo shake for 14 days it was concluded that using Recover reduced post- exercise muscle soreness by over 50% compared to the placebo. It was also discovered that Recover helps:

-Speed up muscle recovery

-Promote lean- muscle synthesis

-combat exercise-induced muscle soreness and improve muscle strength recovery

What are the Key Ingredients in Recover?

-Protein to help improve muscle recovery and growth

-Branched-chain amino acids (BCAAs) to help promote muscle protein synthesis and support rebuilding

-Pomegranate extract to help combat exercise-induced muscle soreness

What Flavors does Recover come in?

Recover comes in 3 flavors!

Chocolate

Orange

Chocolate- Vegan Plant Based

I am 100% team orange on this one!!! I joke that I workout JUST SO I can have my orange Recover afterwards! HAHA! It’s that good! But the regular chocolate is good too!

Recover comes in a tub or individual

FUN FACT

Beachbody’s Performance Line is the official supplement line up for the Iron Man Races! So you just know it’s good stuff!!!

Options to buy?

Tub- 20 servings

Packets-