SHAKEOLOGY BY BEACHBODY REVIEW

What is Shakeology?

Shakeology is a superfood protein shake with globally harvested ingredients with phytonutrients, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins and minerals. Our philosophy is to combine hard-to-come-by superfood ingredients that are as close to their natural, whole-food state as possible to help maximize nutrition while making it convenient. But most importantly delicious so you’ll crave it daily– whether that’s the first thing in the morning or as a snack.

Shakeology Video

Is Shakeology Plant-Based Vegan?

Yes! Shakeology has a pea protein blend, making a vegan option. There is also the original whey protein blend as well.

Is Shakeology Gluten-Free?

“Shakeology is not currently certified Gluten Free. In designing Shakeology, we carefully selected ingredients that are not gluten based (such as wheat or barley). However, that does not mean that incidental inclusion of gluten based grains may occur in some ingredients during farming, storage and /or transportation.” I have friends who are gluten intolerant/ have gluten allergies, who drink Shakeology just fine. Shakeology is also tested by an independent third-party lab as “low glycemic” so the carbohydrates are released slowly and elicit a lower blood glucose response.

What flavors do Shakeology come in?

Whey Protein Blend Flavors

• -Chocolate
• -Vanilla
• -Strawberry
• -Cafe Latte

Pea Protein (Plant Based-Vegan) Flavors

• -Chocolate
• -Vanilla
• -Tropical Strawberry
• -Cafe Latte

Seasonal Plant Based Flavors

• -Peppermint Mocha
• -Salted Caramel

My personal favorite is Chocolate! I enjoy the whey protein blend as well as the plant based blend. My favorite way to mix it up is 8oz of unsweetened coconut milk, 8oz COLD water, 1 scoop of Shakeology and shake it up! Haha I’m soooo not fancy about it! I think it’s delicious this way! How do you think you would like yours?

Why do I drink Shakeology?

I have been drinking Shakeology for 6 years. (I just counted the years on my fingers and shocked myself haha) That is a long time! I really enjoy Shakeology. I like that it is an easy option for breakfast in the morning or a nice snack when I feel like I need a little pick me up. In the years I’ve been drinking it, I’ve come to learn that in our day to day diets (not in the restricted food sense of the word) there are gaps in the nutrients that our bodies actually need to thrive. The food we farm nowadays just isn’t quite cutting it with the things we need in order to be our healthiest. That is where Shakeology comes in! It’s a gap filler, if you will. I feel like it provides the missing pieces for me. The other thing that makes me feel good about drinking it every day is knowing the amount of testing that goes into EVERY SINGLE BATCH of it! Can you take a guess at how many tests are ran before they send it out for delivery?? OVER 1,500!!! Dude… that’s quality if I’ve ever seen it!

Carl Daikeler testing video

Options to buy?