ULTIMATE PORTION FIX REVIEW

What is Ultimate Portion Fix?

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs at Beachbody. The ultimate Portion fix is for those who are seeking to have control over food instead of food controlling them with a structured, well-balanced and perfectly portioned program without cutting out food groups or starvation, and without taking the fun out of eating. In this 30-day video-based program, Super Trainer and nutrition expert Autumn Calabrese shows you how to create satisfying meals, swap out processed foods wor wholesome ingredients, and break your sugar addiction

The program includes over 300 recipes, comprehensive food lists, and ways that the whole family can get involved in making healthier food decisions. There is even a PDF of 75 healthy lunch ideas for kids!

What makes Ultimate Portion Fix unique and better than the original Portion Fix?

Autumn has applied 5 years of proven success to give you more tools, strategies, tips and hacks that can make it simpler than ever to lose weight. With over 30 new videos and tools like a workbook and daily log book you’ll learn strategies to help you overcome your sugar addiction, fuel your body for performance and incorporate your whole family- even kids- into the program.

Pick your Path

Within this program you’ll learn about 3 different paths you can take. The first one and my personal favorite one is Timed-Nutrition. Based on which calorie bracket you are in (which is determined by a simple calculation) the plan will tell you exactly which color coded containers to eat together and at what time. This path also centers around your workout time so that you are fueling for your workout and refueling it after your workout properly. The rest of your meals are spaced 2-3 hours apart. I personally thrive with a regimented plan such as this one. It took some getting used to, however it was absolutely worth it.

The next path is called Foundational Fix. With this plan you will still be eating the same amount of food based on your calorie brackets container counts, however, instead of eating the predetermined container pairings at specified times, you can choose whenever you eat them. You can pair them however you want to- just as long at the end of the day you got all your containers in. This is my go-to path when I don’t have time to fully plan my meals the week before.

The last one is Carb- Cycling. I need to start by saying that this plan is ONLY meant to be used SHORT TERM. So it’s more of a short diet. It is used for a very specific purpose or time period (like a vacation, competition or event) and then you go back to one of the other 2 paths. You follow this plan for 3 weeks, then return to either timed nutrition or foundational fix for at least 3 months before repeating Carb- Cycling (if you choose to). The more often you do carb cycling the less effective it becomes. During Carb-Cycling you are dropping water weight. When you are on this plan you switch between having normal foundational fix days where you get all your containers, and the carb cycling days which is when you have significantly less carbs, and no fruit, healthy fats or nuts and seeds. However, your protein intake does go up. This plan isn’t sustainable for long term use- I need to stress that! It is effective though, when used properly.

PROMO PHOTO

My Results

When this expanded Ultimate Portion Fix program was released I knew it would be a game changer. My experience is that when I am on track with this nutrition plan (timed nutrition as well as the foundational fix path) I look and FEEL so much better. This nutrition plan is really good for me, personally. My body responds well to it. Ultimate Portion Fix in addition to a workout program is when I’ve seen my best physical results. I really like that I can access all of the videos on an app on my phone so I can revisit certain topics when I need a refresher.

80 DO BEFORE AND AFTER PICTURE

How Can I purchase Ultimate Portion Fix?

Most of the time people pair this nutrition program with a workout program, however if you JUST want this nutrition program to get started here is the link to do that

**share a cart?

*Results vary based on starting point, effort and following Beachbody’s exercise and healthy eating plan